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ADVANCED PRACTICE AT CARRBORO YOGA CO.

 

 
 

WEdnesday 5:45-7:15 with paul

Our most advanced and playful class is a ninety-minute deep practice with teacher and students on the mat together. Because of its pace and level, this class is not suitable for students with injuries. Students must be comfortable with kicking up to handstand at the wall alone and able to push up to full backbend.