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CONTINUING YOGA BASICS AT CARRBORO YOGA CO.

 

 


thursday 6:00-7:30 pm with paul

This mixed-levels class is for continuing beginners and beyond. Classes will explore variations on postures offered in the Basics class in a more uptempo setting. Alignment principles and philosophy teachings will be refined week to week, and sessions will include a study of meditation and breathwork. A perfect class for students who have studied other hatha yoga systems and/or have completed a session of the Basics class. It is also a great make-up class for students signed up for any of the session classes.

 

*As this is an open series, you are welcome to pay to drop in, but class passes and first class free do not apply.

 
 
 

 

 ***FREE YOGA BASICS CLASSES***

 TUE July 10th 2018 5:45- 7 pm  & THURS July 12th 2018 7:30 - 8:45 pm